Welcome to the Spring Into Fitness Giveaway Hop, hosted by Happy Mothering, Easy Green Mama and Brittleby's Corner through the Green Moms Network! Each of
the participating blogs is offering a prize package to help you get ready to "spring" into a new
fitness routine. After entering my giveaway, be sure to hop around and enter all of the other
giveaways listed on the linky at the bottom of this post!
Yoga has been called the movement of the soul embodied. That when people do yoga together, they are communing on a soul level. This communion creates community for the soul's expression. It feels safe enough to create gestures of healing the body. Isn't that amazing? A few simple poses with a friend can bring you from hangry to happy; from sleepy to spiritual; from depressed to pure self-expression.
