Showing posts with label yoga. Show all posts
Showing posts with label yoga. Show all posts

Tuesday, March 4, 2014

Yoga Pants and Herbal Tea Giveaway!

Spring Into Fitness Giveaway
Welcome to the Spring Into Fitness Giveaway Hop, hosted by Happy MotheringEasy Green Mama and Brittleby's Corner through the Green Moms Network! Each of the participating blogs is offering a prize package to help you get ready to "spring" into a new fitness routine. After entering my giveaway, be sure to hop around and enter all of the other giveaways listed on the linky at the bottom of this post!
Yoga has been called the movement of the soul embodied.  That when people do yoga together, they are communing on a soul level.  This communion creates community for the soul's expression.  It feels safe enough to create gestures of healing the body.  Isn't that amazing?  A few simple poses with a friend can bring you from hangry to happy; from sleepy to spiritual; from depressed to pure self-expression.

Friday, January 10, 2014

Learning to Breathe

A chiropractor told me I don't know how to breathe.  Perhaps I forgot.  Perhaps I learned incorrectly.  Perhaps that chiropractor can take that advice and shove it in her pie hole and--oh, excuse me.  I breathe shallowly; it stresses me out and makes me angry.  I didn't mean to get all Medieval...