8 Secrets to Call on Peaceful Mama

Is Warrior Mama taking over a lot?  Is she overactive, sometimes trying to defend your children against--ooh-- your children?  Symptoms include: snapping at your kids, biting your spouse, or yelling at breakfast.

Here are 8 ways to rejuvenate Peaceful Mama, who keeps Warrior Mama in check when things get a lil too stressful.

Learning to Breathe

A chiropractor told me I don't know how to breathe.  Perhaps I forgot.  Perhaps I learned incorrectly.  Perhaps that chiropractor can take that advice and shove it in her pie hole and--oh, excuse me.  I breathe shallowly; it stresses me out and makes me angry.  I didn't mean to get all Medieval...