Local Eating in January: One Year Later

Billy hauls animals and Chris raises grass-fed beef and lamb

Remember when our family did 30 days of change last year?  We exclusively ate from the farmer's market in January.  I was walking down memory lane a few days ago, and came across that post.  That 30 days was a big push for us.  Here is the breakdown how we ate last January (2013)

How to Make a Velvety Green Smoothie

I know a secret.  You want your daily morning smoothie to taste like a milkshake.  You want the sensation that it coats your mouth and throat with creamy goodness.  It's so creamy, that you have to swallow a second time and possibly drink some water so your milkshake-healthy-smoothie finally leaves your mouth and warms your stomach.  And then that velvety sensation makes you want to take another sip.